Essential Oils are concentrated hydrophobic liquid containing volatile chemical compounds from plants which capture the ‘essence’ of the plants. There’s a wide variety of essential oils available which have been evidently beneficial in reducing inflammation, stress and anxiety, headaches and migraines, insomnia amongst others. When choosing an essential oil, be sure to note it’s purity, quality and reputation. Find one that contains only aromatic compounds, without additives or synthetic oils. Also, choose a chemical free essential oil that has been extracted through mechanical cold pressing or distillation. Finally, purchase a brand with a good reputation for producing high quality products.…