• WELLNESS

    Blood Type Diets

    Blood is life and a necessity for maintaining our existence, it fuels the power and mystery of birth and the horrors of disease, war and death. Blood Type is one of several medically recognized variations that classifies blood based on the presence and absence of antibodies and inherited antigenic substances on the surface of red blood cells. Your blood type -O, A, B or AB is a powerful genetic fingerprint that identifies you as surely as your DNA. According to naturopathic doctor Peter J. D’Adamo, antigens found in your blood are also present in other parts of your body, including…

  • WELLNESS

    Acupuncture: a wellness therapy

    Acupuncture is an ancient Chinese medical technique for pain relief and improving general health. It consists of the insertion of one or several small metal needles into the skin and underlying tissues at precise points on the body. Traditional Chinese Medicine explains acupuncture as a technique for balancing the flow of energy or life force -referred to as chi or qi, believed to flow through pathways in your body. By inserting needles into specific points along these pathways, acupuncture practitioners believe that your energy flow will re-balance. If the chi is balanced then the person has spiritual, physical and emotional…